Name: Emily Balcetis on how to run faster by changing the way you see
Uploaded: 2024-08-29T13:53:38.467Z
Duration: 6 min 15 s
Description: Behavioural scientist Emily Balcetis explains how narrowing your visual focus can improve your performance and make running feel easier.

How to make exercise feel easier

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Behavioural scientist Emily Balcetis explains how narrowing your visual focus can improve your performance and make running feel easier.

Listen to the Joe Wicks podcast from ��ý Radio 4

Made by ��ý Reel. Originally published on 3 August 2021

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29 August

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How to make exercise feel easier

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