Cheap lunch ideas
These quick, family-friendly recipes for light meals and snacks are especially good over the school holidays making use of tins, budget ingredients and energy-saving cooking.
by Rachel Phipps
Courgette fritters are an easy, cheap and quick vegetarian lunch or dinner. This recipe uses peas and cumin, but you can use whatever vegetables and spices you have.
Each serving provides 283 kcal, 15.5g protein, 24g carbohydrates (of which 4g sugars), 15.5g fat (of which 2.3g saturates), 3g fibre and 1.8g salt.
