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Healthy soup recipes

We've picked our favourite healthy soup recipes that are low in calories, full of veggies and will fill you up.
Carrot, lentil and almond soup with wholemeal croûtons
by Lily Soutter

A wholesome, hearty carrot soup made with almond butter and topped with crunchy baked almonds and paprika-flecked croûtons.

Light meals & snacks

Healthy minestrone soup

by Tom Kerridge
Light meals & snacks

Chestnut mushroom soup

by Mary Berry
Light meals & snacks

Butternut squash soup

by Mary Berry
Light meals & snacks

Kale and bacon soup

by Priya Tew
Light meals & snacks

Slow-cooker spring chicken and herb soup

by Sarah Cook
Light meals & snacks

Sweet potato soup

by Rachel Phipps
Light meals & snacks

Red lentil and butternut squash soup

by Becca Spry
Light meals & snacks

Broccoli and cauliflower soup

by Rachel Phipps
Light meals & snacks

Carrot and lentil soup

by Philippa Davis
Light meals & snacks

Easy chicken noodle soup

by Annie Rigg
Main course

Carrot and parsnip soup

by Rachel Phipps
Light meals & snacks

Curried red lentil soup

by Tai Ibitoye
Light meals & snacks

Red pepper and tomato soup

by James Martin
Light meals & snacks

Beetroot and coconut soup

by Simon Rimmer
Light meals & snacks

Mulligatawny soup

by The Hairy Bikers
Light meals & snacks

Spinach soup

by Becca Spry
Light meals & snacks

Lentil and bacon soup

by The Hairy Bikers
Light meals & snacks

Charred leek, fennel and haricot bean broth with dill and chilli oil

by Dr Rupy Aujla
Light meals & snacks

Smoked haddock chowder with leeks and sweetcorn

by Nigel Slater
Light meals & snacks

Tomato, chickpea and pasta soup

by Rachel Phipps
Light meals & snacks

How to make chicken noodle soup

by Paul Merrett
Light meals & snacks

Masala cauliflower soup

by Dr Rupy Aujla
Light meals & snacks

Good vegetable soup

by Sophie Grigson
Light meals & snacks

Pumpkin soup

by Annie Rigg
Main course

Mushroom, pea and carrot ramen with quick chilli oil

by Dr Rupy Aujla
Main course

Adaptable bean soup

by Nigel Slater
Light meals & snacks

Pasta and bean soup (Pasta e fagioli)

by Allegra McEvedy
Main course

Red lentil soup

by Antony Worrall Thompson
Light meals & snacks

Creamy sweetcorn soup

by Nick Nairn
Light meals & snacks

Scotch broth

by Mike Simpson
Main course

Healthy bacon and lentil soup

by Tim Maddams
Light meals & snacks

Root vegetable soup

by Justine Pattison
Light meals & snacks

Butternut squash and lime soup

by James Martin
Light meals & snacks

Lentil and tomato soup

by Fiona Hunter
Light meals & snacks

Italian green lentil soup

by Jenny Chandler
Main course

Healthy leek and potato soup

by Tim Maddams
Light meals & snacks

Vegan noodle soup

by Lucy Parker
Main course

Pea soup with pancetta

by Nigel Slater
Light meals & snacks

Spring miso soup

by Jill Dupleix
Light meals & snacks

Veggie mulligatawny soup

by Dr Rupy Aujla
Light meals & snacks

Coconut, turmeric and yellow split pea soup

by Izy Hossack
Main course

Primavera spring green soup

by Anna Haugh
Light meals & snacks

Celeriac and apple soup with bacon and parsley

by The Hairy Bikers
Light meals & snacks

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