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by Justine Pattison

Garlic and mushrooms bring great flavour to this super-low-calorie, easy-to-make frittata. Serve with salad for a simple and delicious lunch.

As part of an Intermittent diet plan, 1 serving provides 3 of your 6 daily vegetable portions.

This meal provides

243 kcal, 14g protein, 3.5g carbohydrate (of which 3g sugars), 14g fat (of which 4g saturates), 2.5g fibre and 0.6g salt per portion.

Light meals & snacks