Low-salt lunches
If you're looking to lower the salt in your diet, try these simple recipes at lunchtime. Just season with black pepper and enjoy!
by Justine Pattison
Garlic and mushrooms bring great flavour to this super-low-calorie, easy-to-make frittata. Serve with salad for a simple and delicious lunch.
As part of an Intermittent diet plan, 1 serving provides 3 of your 6 daily vegetable portions.
This meal provides
243 kcal, 14g protein, 3.5g carbohydrate (of which 3g sugars), 14g fat (of which 4g saturates), 2.5g fibre and 0.6g salt per portion.
