Asian Network Motivation Episodes Episode guide
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24/02/2025
Get motivated with help from the Asian Network!
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17/02/2025
Get motivated with help from the Asian Network!
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with Maymah: Being cringe is character building
Maymah talks about why being cringe is actually character building.
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with Maymah: Acting on your goals, not your moods.
Maymah talks about acting on your goals, not your moods.
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with Maymah: Bouncing back on track!
Maymah talks about bouncing back on track.
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with Maymah: breaking social norms.
Maymah talks about breaking social norms.
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with Maymah: Making your routine work for you
Maymah talks about making your routine work for you.
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with Maymah: Gym nightmares
Maymah talks about her gym nightmares.
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with Maymah: Setting New Year's resolutions
Maymah talks about how you can best set New Year's resolutions.
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with Maymah: Turning hate into motivation
Maymah talks about how you can turn hate into Motivation.
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with Maymah: Staying motivated in the festive season
Maymah talks about how you can stay motivated in the festive season.
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with Maymah: Finding your community
Maymah talks about how you can find your community.
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with Maymah: Creating a strong mindset
Maymah talks about how you can create a strong mindset.
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with Maymah: Tackling gym anxiety
Maymah talks about how you can tackle gym anxiety.
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with Maymah: Staying disciplined
Maymah talks about how you can stay disciplined.
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with Jaz: Achieving success
Jaz talks about how you can achieve success.
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with Jaz: Dealing with rejection
Jaz talks about the importance of dealing with rejection.
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with Jaz: Healthier lifestyle choices
Jaz talks about the importance of making healthier lifestyle choices.
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with Jaz: Pursuing happiness
Jaz talks about the importance of pursuing happiness.
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with Jaz: Communicating
Jaz talks about the importance of communicating effectively.
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with Jaz: Making the right choices
Jaz talks about the importance of making the right choices.
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with Jaz: Staying present
Jaz talks about the importance of staying present.
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with Jaz: Challenging yourself
Jaz talks about how challenging yourself can actually be a good thing.
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with Jaz: How going the extra mile can benefit you, and Jaz's favourite Bollywood tracks!
How going that extra mile can benefit you. Plus Jaz's favourite Bollywood tracks.
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with Jaz: Importance of saying no
Jaz talks about the importance of setting boundaries and saying no.
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with Jaz: The power of punctuality
Jaz talks about the power of punctuality!
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with Jaz: Relationships
Jaz talks about how to find the right partner and how to be at peace with yourself.
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with Jaz: Facing difficulty
Jaz talks about how to face difficulty and the lessons you can learn from it.
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with Jaz: Remaining positive
Jaz talks about how remaining positive can help with your motivation.
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with Jaz: Managing your priorities
Jaz talks about why we need to manage our priorities and how that can help us daily.
