Schedule
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Early
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00:30
Sleep Tracks—15:
Musical soundscapes for a sound night鈥檚 slumber.
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Morning
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06:00
Mindful Mix—Reflective and soothing classical music
Sweet and mellow classical sounds for moments of calm.
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09:00
Classical Unwind—21:
Music to help find your focus and flow.
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Afternoon
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12:00
Piano Focus—Find your flow with gentle piano melodies
Soothing piano compositions to keep you cool, calm and engaged.
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14:00
Mindful Mix—06/12/2024
Capture a moment to yourself with stress-busting classical.
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17:00
Cinematic Soundtracks—Immerse yourself in calming sounds with Moana and Cinema Paradiso
Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
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Evening
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18:00
Classical Wind Down—Find escape and recharge with calming piano and strings
De-stress and wind down from your day with Niall Breslin.
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21:00
Ultimate Calm—脫lafur Arnalds: Series 2, Calm tracks to inspire confidence ft. Alfa Mist
5/12 脫lafur Arnalds shares calming songs to give you a confidence boost.
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22:00
Off airProgrammes will resume at 23:30
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23:30
The Sleeping Forecast—Sail away on the tides of sleep
Drift off with soothing music from 大象传媒 Introducing alongside Radio 4鈥檚 Shipping Forecast.
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Late
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00:30
Sleep Tracks—Ride on the waves
Drift off to a mix of ocean wave sounds and restful classical music.
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