Chris - is going to the gymnasium, then he's going home to make sure the builders are doing a good job at his house and then he's out tonight seeing a man about a dog
Dave - today he is filming for the Gadget Show and then he's got a night in with himself
Tina - is planning to cook a curry tonight and then she'll be watching her friend and colleague Matt Fincham on The Bill
Dom - is just up to nice summer stuff (even though it's raining at the moment) and then he'll be watching his friend and colleague Matt Fincham on The Bill
Aled - will be doing some research into his villa situation, he's then off to the gym for another emergency session, and then he'll be watching his friend and colleague Matt Fincham on The Bill
Matt - will be having some friends over tonight for a police-themed party to watch himself in The Bill, tonight from 9 on ITV1 (he's on in the third part of the episode, just after the ad break)
Chris - has builders at his house sorting out the garden so he may spend some time in the sun in a park, he then will watch the final few episodes of Dirty Sexy Money and then may cook something new for his tea
Dave - will be basking in the glorious sunshine
Dom - is presenting the lunchtime Newsbeat programme and then he's on a train to Brighton
Tina - has a meeting about Formula One coverage, then she's buying a fan and getting a new twenty pound note as her dog MJ ate hers' yesterday
Aled - is going to the gym to see his trainer (last minute pre-holiday training) and then he's greeting his boyfriend at the airport as he's been away in Turkey for the weekend
Matt - has a string quartet practice tonight as they've got their first public performance this weekend, and then he's heading home to tidy his house for his The Bill party tomorrow night
Chris - is maxing and relaxing, with a spot of physio and acupuncture; tomorrow he'll be training and on Sunday he may be watching a little football match
Dave - is off to Belfast tomorrow night for a gig and then he'll be watching the football on Sunday
Dom - family, football and fajitas - in that order!
Tina - will be celebrating MJ's birthday today (it's her dog), she'll be going to the theatre tomorrow to watch a production about about Brazil and the World Cup and then on Sunday will be watching the football
Aled - will be spending tomorrow in the park, then in the evening he's doing a gig and then on Sunday it's a Surgery special about online privacy - 9pm on ´óÏó´«Ã½ Radio 1
Matt - will be going to Diggerland in Kent tomorrow with some mates and then on Sunday he'll be hanging out with his family and watching the England match
Chris - is sleeping
Dave - is not sure (what was the question?)
Dom - is presenting the Oddbox and then relaxing this afternoon
Tina - isn't up to much
Aled - is going to the gym with his trainer and then doing a 4 mile run
Matt - is recovering from last night, enjoying his CD full of 1Tros and then celebrating his birthday in the pub tonight with some mates
Chris - will be watching the World Cup England match
Dave - will be watching the World Cup England match
Dom - will be watching the World Cup England match
Tina - will be watching the World Cup England match
Matt - will be watching the World Cup England match
Aled - will be getting his haircut
Chris - should have a resting day from training, but feels the need to do some exercise as tomorrow he'll be watching the England game. He'll also be catching up on some TV and might sort out his wardrobe as he has a load of old clothes he needs to throw away
Dom - is going to try and enjoy the sunshine today; he also needs to buy some summer footwear
Dave - has a busy day of 'stuff' and then the in-laws are over tonight, so he'll be playing the perfect son-in-law
Aled - has record company appointments, then he will be going to gym and this evening he'll also be enjoying the sunshine
Matt - will be getting a haircut, going to a brainstorm about Radio 1's coverage of Ibiza and then tonight he has a string quartet practice
Tina - will be outside enjoying the sunshine and watching some of the football
Chris - is training in an attempt to be good and healthy; the builder's coming around at 2 and then this evening he's on James Corden's World Cup Live on ITV1 at 9pm
Dave - will be having a meeting with Aled about his guide to the World Cup Nations and then this evening he's co-presenting World Cup Express on ´óÏó´«Ã½ Radio Five Live from 9.30pm
Dom - is presenting Newsbeat at 12.45 and then he's picking up his son Finn from school this afternoon
Tina - has lots of work to get on with in the office and then she's having her eyebrows threaded
Aled - is buying his first item of furniture with Emile
Matt - is busy working in the office and then this evening he's tidying his flat
Chris and Dave - will again be providing an alternative commentary on the ´óÏó´«Ã½ red button, this time for the Germany vs. Serbia match at 12.30pm. If you want to hear them while you're watching the match on TV, you can do it via the red button. If you're near a computer, you can head to www.bbc.co.uk/radio1 where the match will be streamed live and you'll be able to see Chris and Dave commentating at the same time. If you miss it, we will be playing highlights next week . After the match, Chris will be going home for a training session, Dave will be going to Scott Mills' World Cup party and then they'll be meeting up later to watch the England match
Aled - will be looking into where he can get some German or Serbian food, then tomorrow he's going on a Murder Mystery Tour
Dom - is going to the NEC in Birmingham today to do some filming for Dragon's Den and then tomorrow he's going to a friend's birthday party; on Sunday it's Father's Day, so he's hoping he's going to be pampered
Matt - will be helping out with the World Cup Commentary, he's then off to Scott Mills' World Cup party to watch the England match; tomorrow he's going to a Michael Jackson-themed party
Tina - will be going home for a very quick sleep, then she'll be watching and listening to Chris and Dave's commentary; she's then off to ´óÏó´«Ã½3 as she's presenting 60 Seconds tonight and after that then she's going to a friend's birthday party
Chris - is recording some bits in the studio with his team, then he's off to do a voiceover and then he's going home to do some food shopping; he's having a night in this evening
Dave - is also going to be recording some bits in the studio, then he's going home and treating himself to a little kip
Dominic - will be enjoying the sunshine in 23 degree heat this afternoon (as predicted by himself this morning), then going to the gym and then he's having an early night
Tina - is having an outdoor lunch, then watching a bit of the football, she's then off to buy a new top to wear on the telly and then this evening she'll be cooking some cookies
Aled - will also be spending some time in the studio with the Chris Moyles team, then going to the gym and then going home to sleep through the football
Matt - will also be recording some bits in the studio, then he'll be compiling the Golden Hour and this evening he's going to see I Blame Coco and Robyn
Chris - is going for lunch with Jimmy Carr, ahead of Alan Carr being on the show tomorrow; this afternoon he has to do a massive training session, then he'll be watching the football and catching up on Big Brother
Dave - will be having meetings with Westwood about where he's going soon and Aled about the World Cup nations he likes; he also has a Folk Face business meeting with Dominic Byrne
Tina - is going home to have a sleep and then she's going to see her friend Anita as it's her birthday today
Aled - is making a presentation for playlist, attending playlist, going home for a quick sleep and then going to the gym for a session with a mate
Matt - has a playlist meeting and then he'll be lamenting the loss of The Bill (they finished filming on Monday)
Dom - is writing the Oddbox today, then he has a meeting and then he has another meeting with Dave about some Folk Face business
Chris and Dave - will be providing an alternative commentary on the red button for the New Zealand vs. Slovakia match on the ´óÏó´«Ã½ at 12.30pm. If you want to hear them whilst you're watching these matches on TV, you can do it via the red button. If you're near a computer, you can head to www.bbc.co.uk/radio1 where the match will be streamed live. You'll also be able to watch the game and see them commentating at the same time. If you miss it, we will be playing highlights tomorrow morning on the show.
Dom - will be presenting Newsbeat at 10.30 and then racing home to listen to Chris and Dave's alternative commentary
Tina - will be picking up some 'foody treats' before going home to listen and watch Chris and Dave's alternative commentary
Aled - has record company appointments then he's going to sit at his desk to watch Chris and Dave on the red button
Matt - will also be watching Chris and Dave's alternative commentary and then he's got string quartet practice tonight
Chris - is going to be training for a couple of hours today - he needs to try out his new 'half pyramid' regime (one sit-up, one press-up and one squat, followed by two of each, then three, then four...up to ten!), he'll then go for a jog and then he'll be watching the mighty Cameroon at 3pm
Dave - has a meeting with Westwood about where he's going to be going; he'll be helping Aled with his guide to the World Cup nations, watching the football, and then writing his script for Football Express on 5Live tonight from 9.30pm
Tina - is going home to watch a game, then she's having a sleep, then she's watching another game
Dom - is going to the gym, then he'll be watching the football
Matt - will be looking at what Radio 1 does for the Grand Prix today, then this evening's he's unpacking all the new clothes he bought this weekend (dull I know)
Aled - is interviewing some of the cast of Glee (Mercedes, Kurt, Artie and Tina) and then going for a hardcore training session in the park
Chris - this morning he's having some more physio and acupuncture, then this afternoon he's planning to go for another light training session; tonight he's having a few drinks because it's F R I day!
Dave- will be having planning meetings with Aled for his World Cup guides, he'll be catching up with Westwood and then watching the World Cup
Aled - will be having meetings with Dave; he might even take a peak at a World Cup game over the weekend
Tina - will be watching the World Cup, then going out for dinner, drinks and dancing - in that order
Dominic - is flying to Loch Ness tonight for some Dragons' Den filming and then he'll be coming back to watch his first World Cup match with his son
Matt - will be going back to sunny Suffolk to hang out with his family, go to the dentist and watch the football
Chris - is going to the gym with his new trainer, then he's off to the podiatrist and then this afternoon he might watch Cloverfield again
Dave - has a meeting, then he'll be scripting some bits and pieces, and he's appearing on World Cup Express on ´óÏó´«Ã½ Radio 5 Live tonight
Tina - is staying back to do some work, then she has to buy a leaving present for a friend
Dom - is doing the Oddbox today and then later on he's packing a bag as he's going to Loch Ness tomorrow
Aled - is off to Nottingham and back today
Matt - has a busy day in the office and then tonight he's cooking dinner for his housemate
Chris - is going to a screening of Toy Story 3, then he's going for a run, then this evening he'll be hosting a Fish & Chip Big Brother launch party - you can follow (Fake) Davina's tweets here: www.twitter.com/fakedavina
Dave - is also going to the screening, then he's going to officially draw his friend's sweepstake for the World Cup
Aled - is also going to the screening, then he has a Big Brother party with his friends, where they'll be eating celebratory rice cakes and humus*
Dom - is also going to the screening and then is off to the gym again, followed by an evening of Big Brother (with a curry)
Tina - is also going to the screening, followed by some meetings in the office and then this evening she'll order a Lebanese whilst watching Big Brother
Matt - is not going to go to the screening this morning as he has quite a lot of work to do, then he has a playlist meeting and this evening he's catching up with an old mate and catching the end of Big Brother
*actually, he's having pizza
Chris - has a meeting with Andi Peters and then he's off on running session number two after the success of running session number one on Saturday - he's still a bit achey from it though
Dave - is filming something after the show and then he has an important business meeting
Dom - is filming something after the show and then he has an important business meeting
Tina - didn't sleep well last night, so she's off to have some kip and then to get her eyebrows threaded
Aled - has some Big Brother stuff to organise, then he'll be going to the gym, before having a sleep
Matt - is recovering from doing too many ab crunchers at the weekend
Chris - has some acupuncture and physio on his leg this morning, then tomorrow night he'll be cooking some vegetable bhajis and chicken curry for his good pal Vernon Kay and his lovely wife Tess Daly, and then on Sunday he's going to go for a long walk
Dave - is going to have some hot fun in the sun
Aled - is also going to have some hot fun today; he has an emergency gym session this afternoon (as he's been lapse with his training this week) which will be followed by a weekend of sleep
Matt - will be going to the pub with producer Sam after the show for a well-deserved drink, then tomorrow he's going to a BBQ with some mates and booking some flights to Ibiza
Tina - is going to her friend's flat-warming party tonight and then tomorrow she's going for her first kickboxing lesson
Dominic - is buying some factor 50 sun cream as his bald head is susceptible to burning in this hot weather
Chris - will be watching himself on the 5 O'Clock Show this afternoon on Channel 4! It's hosted by Peter Andre
Dave - has a planning meeting with Westwood in his Imaginarium
Dom - is presenting the Oddbox today and then he's going to the gym again; he's really getting into it now
Tina - has a meeting and then she's going to a World Cup preview dinner tonight
Aled - is going to the gym (not with Dominic) and then trying to get as much sleep as possible
Matt - has some World Cup business to sort out and then he's compiling the Golden Hour
Chris (DJ Saviour C) - is drinking a lot of tea this morning as he has numerous meetings, and then he's going to try and do some kind of training or exercise
Dave (DJ Monkey Man Pig Feet) - will also be mainly drinking tea
Aled (DJ Aled) - will be trying to bring up some World Cup songs in playlist
Tina (DJ Rubbish Singer 3000) - needs to get a new bed for her dog MJ as he's refusing to sleep in his current bed
Dom (DJ Shiny Headed Newsreader) - will not be drinking tea, but getting up to other stuff instead
Matt (WPC Lego Head) - has a playlist meeting and then this evening he's going for a pint with his old boss
If you want to find out your DJ name, go to: /1xtra/rampage/djrelay/namegenerator/
Chris - is seeing Peter Andre ahead of his TV appearance on Thursday
Dave - is doing some filming for a Chris Moyles video which will air during the World Cup, then this afternoon he'll be having a well-deserved kip
Dom - is presenting the Newsbeat programme at lunchtime and then this afternoon he'll be going to the gym
Aled - has record company appointments this morning, then he's recording a documentary, then he's going to the doctor's and this afternoon he's off to the gym
Tina - is staying back to do a little work in the office, then she's going to have an afternoon sleep and then she's looking at two flats this afternoon
Matt - has a quartet rehearsal tonight and they may go for a curry afterwards
