Des O'Connor was tonight's guest.
Justin Rowlatt looked at how the British far right might be affected by the worsening economic situation.
In the latest of his films honouring British traditions under threat of extinction, Gyles Brandreth remembers when most of the country sat down for a family Sunday lunch. Is there anything wrong with shopping on a Sunday?
The novelist Fay Weldon told us what advice she'd give to her younger self. What advice would you offer to the 21 year-old you?
Anita Rani spent the night on the front-line with staff at Leicester Royal Infirmary.
Michael Mosley presented the final film of Stress Week. What's your cure for grumpiness?
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And finally: We've got a reason to be cheerful! The One Show has won its first award - The TV Times Editor's Choice as the stand out programme of the year. I asked Doug Carnegie, The One Show's editor, for a comment on the win. He told me:
"To get this as our first award is brilliant because it comes from people whose job is to watch acres of telly. The fact they've seen outstanding qualities in The One Show is testimony to the colossal amount of hard work the whole team puts in every night to put a smile on the nation's face after the news."
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We hope you have a stress-free weekend!
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Update: The One Show's editor has responded to the commenters that claimed that the item featuring the British National Party was biased. Click here to read the response.
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What did you think of the show? Click here to add your comment.
What did you think of the show? Click here to add your comment.
Brenda Blethyn, award winning actress of stage and screen was The One Show's guest.
Dom Littlewood examined the small claims court process and the myths surrounding it.
Kirsten O'Brien looked at annoying phrases. Which phrases get your goat? Send in your comments here - the best will be read out on the show.
On December 1st it will be the 70th anniversary of 'Kindertransport', a humanitarian mission that evacuated 10,000 Jewish children from Nazi occupied territories to Britain. LucyÌýWorsleyÌýmet Bertha Leverton who was 15 at the time she was separated from her family.
It's Stress Week on The One Show and today Michael Mosley tried to convert self confessed grump Tony into a paragon of positivity. Take the stress test here and watch celebrities do the same.
What did you think of the show? Click here to add your comment.
What did you think of the show? Click here to add your comment.
Strictly champ and cricketing legend Darren Gough joined Adrian and Christine on the sofa.
With Christmas just round the corner The One Show highlighted the 210,000 people who go missing in the UK every year and the pain felt by the families that they leave behind. Click here for more information.
Pirates are back in the news after a Saudi supertanker, the Sirius Star, was hijacked by Somali pirates and so The One Show's Paddy O' Connell looked at the history of piracy and how it has changed in recent times.
In the third film in our Stress week series Michael Mosley went to meet Jenny, a recent retiree who's found the change in her circumstances extremely stressful. Can retirement make you stressed? Have your say.
Are you stressed? Find out here by taking The One Show's stress test. Also, watch exclusive video of celebrities and One Show presenters taking the test.
David Lindo travelled to East Anglia to get up close and personal with one of our rarest birds, the corncrake.
And in honour of Darren Gough, Adrian and Christine donned silver lycra to take part in a special One show version of Hole in The Wall.
Photos: Top is Mr Gough in the studio,Ìýthen there's a snap of theÌýcrew preparing the set. The photo below that shows two members of crew mixing the sound.
What did you think of the show? Click here to add your comment.
Stand up comedian Dara O'Briain joined us in The One Show studio.
Justin Rowlatt explored 'Right To Buy', which gives people the opportunity to buy their council owned home. Some believe this scheme has led to an even greater shortage of affordable housing and are calling for its demise. What are your thoughts? Do you think that 'Right to Buy' should be scrapped?
Ever wondered "what makes a genius?" The One Show's Iain Lee met Malcolm Gladwell, author of a new bestseller. He claims that 10,0000 hours of practice is needed if you're to become really good at anything.
It's Stress Week on The One Show and Michael Mosley met with busy working Mum Jo Oxtoby. Why are mums so stressed?
Watch exclusive videos of John BarrowmanÌýand Michael Mosley (pictured above)Ìýtaking the stress test backstage at The One show. Take the stress test yourself here.
And Lucy Siegle met with John and Anne Mckie from Poplar in London who have hired our their home to Spooks to use as a film location. Would you rent out your home to a film crew?
What did you think of the show? Click here to leave a comment.
Actor, reality TV judge and West End star John Barrowman was the guest sharing the sofa with Adrian and Christine. In homage to Mr Barrowman, Adrian attempted the poses John adopts in his publicity photos - see the picture, right.
Justin Rowlatt looked at the impact the credit crunch is having on charities and gave advice on how to still 'give' this Christmas.
It's been reported that George Osborne has had elocution lessons to sound "less posh" and so Gyles Brandreth went in search of ways to tone down his received pronunciation (RP) accent. What do you think? Is it an embarrassment to be posh? Click here to have your say.
It's Stress Week on The One Show and Michael Mosley presented the first in a series of films all looking at the various causes of stress. Today he looked at stress in the workplace and followed event organiser, Justin Clarke, through a busy day.
How stressed are you? Find out by taking The One Show's very own stress test.
See also: Watch our exclusive video of John Barrowman taking The One Show stress test!
Miranda Krestovnikof went in search of the lesser spotted dogfish on the coast of Pembrokeshire. She was accompanied by Dean Burman, a painter decorator who has a passion for diving and filming the creatures he finds.
What did you think of the show? Click here to add your comment.
Comedian Michael McIntyre joined Adrian and Christine on the sofa.
It's 90 years since the flu pandemic that killed millions of people worldwide. With winter drawing on, are vulnerable people in the UK still not taking flu seriously enough?
Lucy Siegle looked at what happened to suet - a once common British ingredient. Who still uses suet?
George was 'havin' a McGavin' for the final time as Bug Week drew to a close. Tonight's insect of choice was the mosquito.
And Gyles Brandreth took a nostalgic trip back to Abbey road to celebrate the 40th anniversary of The Beatles' The White Album.
What did you think of the show? Click here to add your comment.
Backstage at The One Show: Who's that girl?
One Show viewerEbunny1 writes: "The end of tonight's show (19/11/08) was hilarious. John and Christine dancing, Adrian and Kristina and....who WAS the chic that made a bee-line for Bryan Adams?"
Her name, dear viewers, is Vicki Lines - and she's an Assistant Producer. I asked her about the moment she rescued Bryan Adams, by running from behind the cameras and into his arms.
Vicki writes: "Bryan AdamsÌý was about to drown in the choppy waters of live television but I was there to save him. Like a human life-ring I threw myself into the dark sea without a thought for my own safety.
"EverythingÌýI do, I do it for Bryan Adams (and any other celebs that need my assistance because we hadn't quite thought the item through thoroughly)".
Click here to watch Vicki run into Bryan's arms (you won't miss her at the end).
What did you think of the show? Click here to add your comment.
Have a great weekend!
Actor, park life defender and one time ball room dancer Phil Daniels joined Christine and Adrian on the sofa.
Heating costs are rising and there are grants available to make energy saving improvements to your home. Dom Littlewood's found out about a scheme that has been getting some people a bit hot under the collar. For more information click here.
With everyone still reeling from yesterday's shock departure of John Sergeant from Strictly Come Dancing, The One Show's Iain Lee looked at what it is that us Brits love about the underdog. Also: Did John do the right thing?
Phil Tuffnell continued his series on Mass Market Masterpieces. He looked at the iconic image of Che Guevara and told us the story behind the original photo.
All week George McGavin has been looking at bugs and tonight it's the turn of the wasp.
See also: Our exclusive video of George identifying some of the bug photos you've sent in, and our inspect inspection gallery.
And finally: Regular One Show viewers may know that Top Gear's office is above ours. This afternoon I looked up to see walking around - it appears that he really doesn't take his helmet off, even when he's not driving... see the photo, above.
What did you think of the show? Click here to add your comment.
Click here to add your comment.
The One Show's John Sergeant has decided to of Strictly Come Dancing.
Has John heeded The One Show bloggers? As far back as 10 November 'itahawk' wrote:
"John I think you must now do the right and noble thing and get your fans to stop voting for you. You must be the next one off otherwise it will make a mockery of Strictly Come Dancing which is a dance competition after all."
Sentiments echoed by One Show blogger Annie, from West Lothian. She wrote:
"Come on, John, Give us all a break and bow out gracefully, please. If the gorgeous glorious Christine gets voted off because of you we will never forgive you.
"Chuck it, John, you are a darling, but let's face it, ye cannae dance for toffee!"
But now that he has quit, the emails asking him to reconsider are starting to come in. Johanne Fludgate writes:
"I am very saddened by this news, he was a brilliant contestant and should not take notice of the mean and nasty things that are said about him. It is us the public that think you are great so please reconsider your decision and get back into the show. All you have done by quitting is play into the judges hands. Please, please keep dancing."
See also: Photos of John dancing. And exclusive Strictly video.
What do you think? Should John have pulled out of Strictly Come Dancing? Would he have won it? Did he get your vote? Have your say!
Click here to add your comment.
*Please leave your first name and location on your comments - they may be read out on The One Show.*
Canada's biggest musical export,ÌýBryan Adams joined Adrian and Christine on tonight's show.
Shock news! The One Show's John Sergeant has decided to pull out of Strictly Come Dancing and he was in the studio to talk about his decision. What do you think? Should John have pulled out of Strictly Come Dancing? Have your say!
In the occasional series in which The One Show family are asked what they believe is the greatest British gift to the world. It was history man, Neil Oliver's turn and he chose steam engines.
As we approach the Christmas shopping period, a lot of us will choose to help others by using charity credit cards. But how beneficial are they really? Let us know your thoughts.
Bug Week continuesÌýand our insect expert George McGavin looked at nits. See more little creaturesÌýin our insect inspection gallery.
What did you think of the show? Click here to add your comment.
On tonight's show, Christine and Adrian were joined by music star Jools Holland.
Justin Rowlatt met the cancer sufferers happy to take the risk for themselves, and for the good of medical science. Cancer: Is it time to change our approach?
Charles Darwin was as confused as most when it came to settling down. Jo Caulfield visited the Darwin exhibition at the Natural History Museum to see what this great thinker thought were the pros and cons of marriage.
George McGavin went in search of ticks. Today George has been out filming with the web-team, identifying the photos of insects you sent in. Check back soon for the insect inspection video.
And Gyles Brandreth visited Glasgow Necropolis - considered to be one of the most architecturally important cemeteries in Britain. Do you know of any interesting graves near you? Tell us, please.
What did you think of the show? Click here to add your comment.
Comedian, Sanjeev Bhaskar joined Adrian and Christine.
Bug Week kicked off with George McGavin looking at leeches.
It's called the gas that guzzles less and with more drivers cottoning onto the cleaner and greener alternative of LPG, Lucy Siegle met one lady who's truly been converted.
And is this the coffin of Richard III? Dan Snow visited the excavation of what, could be the final resting place of the King.
It started when gardener Reg Colver recognised a description of the monarch's coffin as an old horse trough-now-feature in a garden he was working in.
Watch an exclusive interview with gardener Reg.
In her series on smart dogs, Clare Balding discovers why furry friend Whizz is perfect for rescuing people struggling at sea.
And a big thank you to everyone who donated money to our Pennies for Pudsey appeal. It was a great success. See how much we raised...
What did you think of the Show? Click here to add your comment.
It's not as frantic as usual in The One Show office today - as tonight is one of the few week-nights when the show is not on air.
Tonight the 7pm slot is being filled by ´óÏó´«Ã½ Children in Need.
Click here to find out more.
We'll see you on Monday - is the studio guest!
Have a good weekend.
The One Show went transatlantic tonight - with James Blunt on our sofa and Whoopi Goldberg live from New York!
Michael Mosley followed One Show viewer Mike Hughes as he tried to overcome his phobia of visiting the dentist.
Ever wondered about your family history? Lucy Siegle found out how to trace your ancestry, but without having to sell off your family heirlooms to pay for it. Click here for more info.
It was a big day for video gaming fans, with the launch of the latest World of Warcraft game. With over 11 million players globally, it's one of the biggest games around. Gyles Brandreth went to see what all the fuss was about.
And we took a trip behind the scenes of Little Dorrit with actress Ruth Jones, who plays Flora in the Dickens adaptation.
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What did you think of the show? Click here to add your comment.
Mick Hucknall joined Adrian and Christine, as he celebrates 25 years of Simply Red.
Anita Rani reported a form of domestic violence that you might not have heard of - parents being bullied by their own children.
In her latest 'Control Room' film, Carol Kirkwood headed down to Southampton Docks to see how they steer clear of trouble 365 days a year.
With kids playing indoors more and more, Gyles Brandreth looked at playgrounds - in Manchester, they've opened a new type of playground - one for over 60s!
Talking of 60, that's the age Prince Charles turns this week. A new book says that today's 60-year-old man isn't quite what he used to be. Iain Lee looked at being 60 and groovy.
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In other news: Bug Week! Next week is 'Bug Week' on The One Show and the creepy crawlies are starting to arrive. Pictured above is researcher Ed with his delivery of leeches... you'll have to watch next week to see where and when they make an appearance.
See also: Our insect inspection gallery. Send in your photos!
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What did you think of the show? Click here to add your comment.
Rob Brydon top comedian and star of the very successful series Gavin and Stacy, joined Adrian and Christine on the sofa.
It's been reported that the police will reopen unsolved murder enquiries using the latest DNA technology. Anita Rani investigated. Should we all be on a DNA database?
Mike Dilger looked at the rare and beautiful creature the sea horse and the work that is being done to increase their numbers.
Today isÌýRemembrance Day. Dan Snow looked at Wilfred Owen's poem Dulce Et Decorum Est. Dan brought with him a WW1 'Day Book' aÌývisitor's bookÌýin whichÌýfamilies recorded their thoughts and experiences. For a closer look at the pages of this book, go to our gallery.
Our Pennies for Pudsey campaign continues! Dom Littlewood found out whether throwing coins away is against the law...
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What did you think of the show? Click here to add your comment.
Queen of daytimeÌýTV Fern Britton joined Christine and Adrian tonight.
Justin Rowlatt looked at the problem of dangerous dogs. He met one mum who thinks that current laws aren't working. How do we stop dog attacks? Click here to have your say.
David Lindo showed us how to keep hungry squirrels away from the bird feed.
Ahead of Armistice Day, Dan Snow told us the inspiring story of Walter Tull - the first black officer in the British Army.
And naturalist Mike Dilger went in search of the UK's rarest bird, the albatross.
See also: Do you know of an unwanted war memorial plaque? Help One Show viewer Michael Lyons in his quest to find his local school their own symbol of Remembrance. Click here to find out more.
What did you think of the show? Click here to add your comment.
Telly cop Amanda Burton joined Christine and Adrian on the sofa.
Rav Wilding investigated the safety of foreign lorries on the country's roads.
Many women's magazines have changed from bibles of baking to bibles of buff bodies. Angelica Bell reported on a new exhibition about how ladies' mags have evolved.
For our final Worst Time To Be British, Phil Tufnell took us back to 1533 - when Henry VIII destroyed Catholic churches and monastries. When was your worst time?
In his series on problem pets, Des Colman met a tabby cat called Lola, who became aggressive after her owner got another cat. Not wanting to be outdone, Adrian and Christine had their very own catfight in the green room (pictured above).
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See also: We're helping One Show viewer Michael Lyons to find an unwanted war memorial for his local junior school. Find out how you can help here.
See also: The show featured the website's celebrity self-portraits. Check out our gallery!
What did you think of the show? Click here to ad your comment.
Sporting legend Sir Ian Botham took a break from fishing to join Adrian and Christine in the studio.
With Remembrance Day coming up, Lucy Siegle looked at the power of symbols such as the poppy. What does your poppy mean to you?
Our resident scientist Marty Jopson returns! This time he asked: Can an opera singer really break a glass with just her voice? Can she?
The Eyam Plague was the focus of our penultimate Worst Time To Be British. Michael Mosley told us how the deadly disease hit the Derbyshire village of Eyam in 1665 - and the famous story of the villagers' self sacrifice. Your 'Worst Time'?
Dom Littlewood and his sidekick 'Dim' travelled to Liverpool's famous Penny Lane to collect pennies for Pudsey - except one of them didn't quite make it there... No prizes for guessing who ends up penniless on the wrong Penny Lane. You've got a week left to give us your pennies. Click here to find out more about Pennies for Pudsey.
What did you think of the show? Click here to add your comment.
Adrian and Christine were joined by legendary naturalist Sir David Attenborough.
It might be Guy Fawkes night for us, but there are fireworks on both sides of Atlantic. Hardeep Singh Kohli reported on Barack Obama's victory from one of the many US election parties going on over here.
Justin Rowlatt looked into poaching in our countryside. It's a growing problem, thanks to game's popularity with chefs and Christmas fast approaching.
David Attenborough's been voted the nation's fantasy dinner guest. So we threw him a special One Show three-course meal... of questions, including one sent in, via the website, by viewer Jessica Voremberg in Bristol. Also: We'll publish our exclusive web-only interview with David in the next few days, so keep checking The One Show website!
Our poetry series continued with Phil Tufnell looking at the history behind Remember, Remember. Tell us your rhymes.
And Hardeep returned to tell us his Worst Time To Be British - the Highland Clearances. Your 'Worst Time' ?
Also: Insect inspection! Spotted a creepy crawlie lurking in your garden but don't know what it is? Send us a snap of it, we'll select the best of the photos and get our bug man George McGavin to identifyÌýit for you. Click here to send in your photo.
What did you think of the show? Click here to add your comment.
Zoe Ball joined Christine and Adrian on the One Show sofa.
Dom Littlewood told us about identity fraud and the ways we can protect ourselves from someone stealing our personal details. Click here for Dom's simple tips. Have you had your identity stolen? Tell us your story.
Have you ever wondered what goes on in the control room of big organisations? In the first of a new series, Carol Kirkwood went behind the scenes of a water company.
Harry Allen might not be a name you've heard of, but he was one of the country's last hangmen. Gyles Brandreth found out what made men like Harry Allen commit to such an unusual career.
Continuing our Worst Time To Be British series, John Sergeant took us back to a period in the not too distant past - the Blitz. John met Jean Trickett, who recalled hiding under the stairs during a raid and waking up under rubble. What was your worst time?
If you could ask David Attenborough a question, what would it be? Well, here's your chance! Click here to leave your question for him.
Comedian and actor Bill Bailey joined Christine and Adrian on tonight's show.
Rav Wilding spoke about the dangers of fireworks to 17-year-old Jake, who had been maimed by a firework. He investigated how shopkeepers are regularly going against trading standards and breaking the law by selling fireworks to under 18s.
As Lewis Hamilton became the youngest person ever to win the World Championship this weekend, famous F1 commentator, Murray Walker took a moment to tell the story of Mike Hawthorn, Britain's first F1 champion.
Wildlife man, Mike Dilger took at look at the incredible journey salmon make and found out exactly how high they can really jump.
We took a hard look at the tougher times in British historyÌý as Justin Rowlatt looked at the Industrial Revolution and the effects of child labour in the 1840s in our series Worst Time To Be British. When's yours?
Plus we revealed what One Show viewers have raised for our Children in Need, Pennies for Pudsey appeal just two weeks before the finale.
