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5:2 diet plan day 1
This easy to cook low-calorie menu is specially designed for restricted days on 5:2 diet plan.
The menu
Cinnamon porridge with grated pear
by Justine Pattison
Brunch
Warm chicken salad
by Justine Pattison
Light meals & snacks
See shopping list for this menu
More Healthy diet plans menus
High protein, low GI day 1
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High protein, low GI day 2
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High protein, low GI day 3
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High protein, low GI day 4
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High protein, low GI day 5
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High protein, low GI day 6
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High protein, low GI day 7
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5:2 diet plan day 2
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5:2 diet plan day 3
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5:2 diet plan day 4
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5:2 diet plan day 5
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Starting a low-calorie diet
by Hattie Ellis
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300-calorie lunches
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