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Episode 312: Swansea City 1-1 Cardiff City

Carl and Iwan react to a 1-1 draw in the south Wales derby and chat to defender Josh Key

• 36 mins

Episode 313: Bellamy names his first Wales squad

Dafydd Pritchard, Rob Phillips and guests discuss Craig Bellamy's first Wales squad.

• 21 mins

Episode 314: Inside the Wales camp as Bellamy's reign begins

Ashley Williams, Joe Ledley and Katie Owen chat to Craig Bellamy and Aaron Ramsey.

• 32 mins

Episode 315: The Bellamy era is underway

Carl and Iwan dissect Wales' 0-0 draw with Turkey with Gwennan Harries and Kath Morgan.

• 25 mins

Episode 316: Almost a perfect 10 for Bellamy's Wales

Ashley Williams, Nathan Blake and Katie Owen take stock after Craig Bellamy's first game.

• 25 mins

Belluzball gets Wales buzzing

Carl, Iwan and Sam reflect on Craig Bellamy's immediate impact as Wales manager.

• 48 mins

Pressure builds on winless Cardiff

Carl, Iwan and Sam ponder how Cardiff City can shake off their early season troubles.

• 48 mins

Another Cardiff crisis as Tan fires Bulut

Carl, Iwan and Sam ask what Cardiff City can do to stop the managerial merry-go-round.

• 54 mins

Matty Jones: Wales U21s on verge of history

Wales Under-21 boss Matty Jones joins Carl, Iwan and Sam to preview a crunch Czechia tie.

• 63 mins

Inside the Wales camp: Jordan James, Sorba Thomas and Karl Darlow

Ash, Katie and Nathan chat to the Wales squad before their Nations League double-header.

• 47 mins

Iceland review & Leon Britton

Ash, Katie and Joe are joined by special guest Leon Britton after Wales draw in Iceland.

• 33 mins

Wonderful Wilson inspires Wales win over Montenegro

Carl, Iwan and Sam react to Wales' 1-0 win over Montenegro at the Cardiff City stadium.

• 20 mins