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The Easy Wellness Podcast with Vinny Hurrell & Cate Conway Series 1 Episodes Available now
EP 16 - Our BRAIN FOG perimenopause episode, with Dr T
Give yourself a break. You are doing your best!
EP 15 - Our intro to OCD THOUGHTS episode. With Paul McCarroll
You are not alone. You can deal with these thoughts.
EP 14 - Our SAD episode. Seasonal Affective Disorder with, Counsellor and Psychotherapist Lindsay George
Changes in the seasons can affect our moods.
EP 13 - Our SELF LOVE episode with specialist, Conor Creighton
Now is the time to be kind to yourself.
EP 12 - Our GRIEF & LOSS episode. Eleanor Ellerslie & Jill Gordon from 'Cruse Bereavement Support' join us
Help is out there for you.
EP 11 - Our TEEN CALMING episode. Dr T talks us through how to calm a distressed child/teen
TV doctor and psychiatrist Dr T helps us out.
EP 10 - Our TAPPING episode, with EFT practitioner Shauna Corr
Tapping your way to a more relaxed life.
EP 9 - Our SELF-CARE episode with Performance Coach, Pat Divilly
How do I feel? What do I need?
EP 8 - Our GOOD DEED episode. Being kind to others can help your own wellbeing
We delve into why you will feel good, when you do good.
EP 7 - Our SOUND HEALING episode, with Tessa Ann
A practical demonstration of sound healing.
